Big Pharma and Labels

Big Pharma and the labels they attach to the mental health issues which people suffer from is a big part of the problem. Anything which is described as a disorder generally refers to a set of symptoms and not an actual disease. And for each disorder you can be sure that the pharmaceutical and advertising […]
The Art Of Letting Go

Depression, anxiety, OCD,PTSD, Childhood Trauma, addictions, low self-worth and failing relationships are all SYMPTOMS which show up when things are not right in your life. If you continue to look for solutions outside of your-self these symptoms will not be resolved. Looking for solutions within YOUR-SELF is the way towards a happier life, one where […]
Have We Got Depression All Wrong?

In order to overcome depression and anxiety, you have to believe there is hope for you to do so. As the saying goes, ‘whether you believe you can or whether you believe you can’t…..you are right! By seeking the correct help you can absolutely set yourself up for success.
Overcoming Anxiety & Depression

In order to overcome depression and anxiety, you have to believe there is hope for you to do so. As the saying goes, ‘whether you believe you can or whether you believe you can’t…..you are right! By seeking the correct help you can absolutely set yourself up for success.