The concept of golden child or black sheep
The concept “golden child” or “ black sheep” within a family can significantly shape your identity and emotional well-being. This can be particularly troublesome for women as they transition into adulthood. From a therapeutic perspective, these roles can have profound, often detrimental, effects on your mental health, relationships, and self-perception. The Concept of the Golden […]
Mental Health Diagnosis – fact or fiction
Is receiving a mental health diagnosis fact or fiction? It can often feel like a label that defines us. It can cast shadows over our true selves crafting a narrative that suggests we are fundamentally flawed or disordered. This perspective can be insidious, leading us to internalize a sense of shame or inferiority. It can […]
