Virtual & In Person Therapy Services

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Hi! I’m Sharron

If you’re looking for professional support for something you’re struggling with then you’re in the right place. I’m endlessly passionate about supporting, encouraging and guiding people through their emotional challenges. I can help you calmly and successfully navigate the difficulties you’re experiencing so that you feel lighter, happier and become your best self.

What I want you to know

Feelings and emotions may be overwhelming for you right now but they show up for very good reasons. You may feel confused, frustrated, incredibly sad and lonely or angry. All these emotions are absolutely valid and understandable and we all feel them from time to time. Problems arise when these emotions take over your life and you can’t seem to shake them off or move past them. Life doesn’t feel so great with these emotions hanging over you like a heavy weight.

The difficulties and challenges you’re facing are not because there’s something wrong with you. You’re not the problem it’s what’s happened to you that’s causing you to feel stuck in your distress.

Are you struggling to control your anger? Do your emotions spiral out of control impacting your relationships, work and overall quality of life?

Let me help you understand the reasons anger shows up for you and more importantly help you find solutions to control the anger so it doesn’t control you. When you let go of anger it improves all areas of your life which is priceless.

Are you or a loved one struggling with the heavy burden of depression? It’s time to find your way back to the vibrant life you deserve. I’m dedicated to supporting and guiding you towards emotional well-being so you can find the relief you need to feel happy and content within yourself.

Are you seeking a stronger, healthier and more fulfilling connection with your partner? Do you find yourself facing challenges that seem insurmountable?

I can help you understand the complexities of a relationship and guide you towards a happier and more harmonious love life.

If you are facing challenges right now, I highly recommend reaching out for help sooner rather than later before the point of no return is reached, particularly if you have young children.

Are you feeling overwhelmed by anxiety, worry, or fear? You’re not alone. Anxiety is a natural response to stress, but when it becomes constant and overwhelming, it can disrupt your life and happiness. I’m here to help you find the peace and balance you deserve.

Are you or a loved on struggling with the effects of a dysfunctional childhood. You’re not alone and there is hope for healing.

I know first -hand the pain of childhood trauma so I’m particularly passionate about guiding, supporting and encouraging you towards achieving a sense of relief, of inner peace and healing from the deep seated pain. The outcome of us working together will bring about a positive new outlook on yourself and your life.

If you’re struggling with low self-worth, you’re not alone. If it’s causing you to retract from living a fulfilling life then I have good news for you.

I can provide you with the knowledge, tools and support you need to gain a whole new perspective on your lack of self-worth enabling you to feel free to live a more fulfilling, engaging and authentic life.

Do you find yourself in the relentless cycle of obsessive behaviours? Are they taking a toll on your life, work and relationships and well-being?

There are very good reasons for these behaviours showing up so let’s work together to reveal the underlying cause and then find solutions towards healing and freedom.

My Approach

By offering a wholistic and integrative approach to therapy I seek to help you discover the root cause of your distress rather than simply focusing on managing the symptoms.

I’m laid back, sincere and offer the warm reassurance that you need when it comes to opening up about your struggles. You have the promise of my support as you navigate your way towards the outcomes you desire.

It’s hugely important to me that we form a bond so that you feel safe, seen and understood. This is a key element to a successful outcome. The personal growth you’ll gain from engaging in therapy with me can bring you the calm, peace and harmony that you need to live a happy and authentic life.

So, stop holding on alone and let’s face this together.

You have helped me beyond measure in my life and put me on a better path when I’ve been lost. I’m a better person for knowing you. Thank you for all you’ve done helping me.

GS – Ipswich

Let’s keep in touch

Welcome to a path of self-discovery and growth. Begin your healing process by signing up with me. By registering, you gain access to a safe and nurturing space designed to help you achieve your fullest potential. Take the first step towards a brighter, more fulfilled future.