Virtual & In Person Therapy Services

Mental Health Diagnosis – fact or fiction

Is receiving a mental health diagnosis fact or fiction? It can often feel like a label that defines us. It can cast shadows over our true selves crafting a narrative that suggests we are fundamentally flawed or disordered. This perspective can be insidious, leading us to internalize a sense of shame or inferiority. It can […]

Big Pharma and Labels

Big Pharma and the labels they attach to the mental health issues which people suffer from is a big part of the problem. Anything which is described as a disorder  generally refers to a set of symptoms and not an actual disease. And for each disorder you can be sure that the pharmaceutical and advertising […]