Living in an Emotional Prison?

######## Living In An Emotional Prison? ######## The concept of “Living In An Emotional Prison” refers to the psychological and emotional barriers that people construct, often unconsciously, which confines them and limits their ability to experience life fully. These prisons are built from a combination of past experiences and beliefs, learned behaviours, societal expectations, […]
How to find a good Therapist

Many people who are in need of emotional support from a professional are not sure where to start so, here are my thoughts on how to find a good therapist for you. There are many types of therapy available and you need to find one that suits your particular personality and needs. The main ones […]