Feeling lazy or un-motivated?
Every one of us is born with high self-esteem but it unwittingly gets knocked out of us as we grow up and it makes us appear lazy and unmotivated. It’s interesting to note how much harder it is to transplant and nurture the seeds of high self-esteem and motivation into children. On the other hand, […]
Learned Helplessness Explained!
In times past, baby elephants in the circus were tied to ground poles to keep them from wandering off. Because they were so young, this ground pole was enough to keep them in one place however much they attempted to get free. They soon learned they could not get free and so they gave up […]
Have We Got Depression All Wrong?
In order to overcome depression and anxiety, you have to believe there is hope for you to do so. As the saying goes, ‘whether you believe you can or whether you believe you can’t…..you are right! By seeking the correct help you can absolutely set yourself up for success.