Flexible Mind or a Fixed Mind?
Do you have a flexible mind or a fixed one? Posing the question do you have a flexible mind or a fixed mind is an interesting one. If you ask most people they will almost certainly describe themselves as having a flexible or open mind but the reality is often very different. They just don’t […]
Perception, Values, Priorities
When our perception of our own value and self-worth is low we are less likely to prioritise our own mental health and general well-being. Mental health is not something you can hold in your hand and say ‘look here it is, this is the source of my suffering, what can I do about it?’ It […]
