Mental Health Diagnosis – fact or fiction
Is receiving a mental health diagnosis fact or fiction? It can often feel like a label that defines us. It can cast shadows over our true selves crafting a narrative that suggests we are fundamentally flawed or disordered. This perspective can be insidious, leading us to internalize a sense of shame or inferiority. It can […]
Addiction
When we talk about addiction we usually think in terms of street drugs, alcohol, smoking, sex and gambling but there are many others. These particular addictions are typically judged to be anti-social on some level. We can’t understand why people choose to participate in these destructive habits. In some instances they can indeed be very […]
