Self-Sabotage
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Understanding the concept of self-sabotage and how triggers work to keep us feeling stuck is key in helping us move forwards and improve our life. Our subconscious mind is a stunningly powerful information processor which records all our life experiences. It can play these back to us at any moment by the simple push […]
Who’s running the show?
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Our subconscious mind is a stunningly powerful information processor which records all our life experiences and can play these back to us at any moment by the simple push of a button which we refer to as being triggered. Many people are triggered by the actions and words of others not knowing that their reaction […]